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What does it take to be the World’s Best Butter™?

  BurnButter™ is the world's best butter! Whether you are strictly following a Keto Diet, making low carb choices or just want to ensure your butter is healthy, packed full of good nutrients, and, most importantly, tasty, here are a few reasons why you should be using BurnButter as your butter of choice.  The Benefits of Grass-Fed Butter For many years in the past, it was believed that all fats were unhealthy. These days, however, it’s a different story - the science is clear that there are actually healthy fats. One of the healthiest fats on the planet can be butter, but the truth is that it largely depends on where that butter comes from. The short answer is that grass-fed butter is the best...

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The Beginner's Guide to MCT Oil

If you’re relatively new to the world of keto and low carb dieting, then you may not have heard of MCT oil before. MCT oil is famed in the low carb world, and it’s well worth finding out more about the potential benefits of this promising substance.

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It’s Real Folks! 5 Tips for Surviving the Keto Flu

If you’re considering starting a low carb diet, you may be apprehensive when you hear about side-effects such as the keto flu. The keto flu is a real illness, and it can affect those who suddenly decrease their intake of carbohydrates. If you’re anxious about the keto flu, or you’d like to learn more, here are 5 survival tips to bear in mind. What exactly is keto flu? Keto flu is the name given to symptoms you may develop if you decrease the amount of carbohydrates in your diet very suddenly. This condition is likened to the withdrawal symptoms your body experiences when you take away something that it is dependent upon. In this case, when you remove carbohydrates, your...

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Keto, Paleo, Whole30 Burnout: 10 Tips for Staying on Track with your Low Carb Diet

  If you have a weight loss goal and you’re on a journey to hit that target with the help of a low carb diet, there are bound to be highs and lows along the way. It’s not easy to drop pounds, and you may have times when you question whether you can actually follow the plan and reach your goal weight. If you’re stuttering or finding life tough on the Keto, Paleo or Whole 30 diet, here are 10 top tips to keep you motivated. 1. Find a friend We all know that life is more manageable when you’ve got some moral support. If you’re finding it hard to stay on track with a diet, get your friends and...

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